Meet Andrea Abate

Hey there!

I am Andrea, and I am the owner of Abate Wellness!

When I dove into the fitness and yoga world, away from the Culinary world, I knew that I wanted to own my own business and work one on one with others.  From being a young gymnast, a setter and libero playing volleyball, to a little athletic training, my love for fitness has always been deeply rooted in who I am and the energy I bring along with it!

I have been teaching yoga since 2018 and am an Experienced Registered Yoga Teacher, Yoga Alliance Continued Education provider, and have since become an ACE Certified Personal Trainer and Group Fitness Instructor.
I'm super passionate about Yoga + fitness and offer ways to make it accessible for YOU along with learning technique and your body! My goal is to make a positive impact on others' fitness and overall well-being while being a part of their wellness journey.

Not only do I have passion for movement but the culinary world and pastries too, I attended Culinary school in 2014 , receiving my degree in science as a Pastry Chef.  Having my culinary background and own food allergy hurdles to jump, I learned more of nutrition and allergy swaps. I would love to be able to share good, healthy food with others but also assist those who need meal prep or nutrition coaching.  In my future plans, I hope to create a cookbook that is for those like me and my clients alike!

Married to the wonderful (Don bot) Chris, who I couldn't have done this without his support and continued encouragement! I am a huge animal lover, and have my two black cats (Minni and Z ), enjoy Hiking, being outdoors, cozy warm reading nooks, Metal and Rock music, working out of course, duh lol, and relaxing maybe Ill be watching Horror or Thriller movies, True Crime, or even baking pastries and breads!

                                                                                      - Andrea